Services

Personalized PCOS/PMOS Support for Real Women, Real Bodies, Real Lives

Whether you’re:

  • Newly diagnosed and feeling completely overwhelmed
  • Frustrated after years of trying to manage your PCOS/PMOS with little progress
  • Focused on improving your fertility and preparing your body for pregnancy

You’re in the right place.

PCOS/PMOS affects every woman differently. That’s why I offer flexible coaching options—so you can get the level of support that fits your life, your symptoms, and your goals.

Free (30 minutes)

Free PCOS/PMOS Strategy Session (30 Minutes)

Not sure what you need or if coaching is right for you? Let’s talk

This 30-minute call is NOT a sales pitch. It’s a real conversation about YOUR PCOS/PMOS, YOUR symptoms, and YOUR goals.

We’ll explore:

  • Where you are in your PCOS/PMOS journey right now
  • What’s been working (and what hasn’t)
  • The biggest challenges you’re facing today
  • The connection between oral health and your symptoms (yes, really!)
  • Whether coaching might be a good fit for you
  • What your next best step might be even if it’s not working with me

No Pressure. No obligation. No judgement. Just honest guidance.

Think of this as your chance to:

  • Finally talk to someone who actually gets it
  • Get clarity on what’s really happening in your body
  • Explore options you might not have considered
  • Feel seen and heard without being reduced to a number

Investment: Free (30 minutes)

Book Your Free PCOS/PMOS Strategy Session
$99.00

The Power Starter

Not ready for a full program? Start here.

The Power Starter is perfect for women who want focused support with one specific PCOS/PMOS issue or who want to experience coaching before committing to 12 weeks.

This is for you if:

  • One specific symptom is driving you crazy (fatigue, cravings, mood swings, irregular cycles, acne, etc.)
  • You’re preparing for fertility and want focused lifestyle guidance
  • You feel stuck and need expert eyes on your current routine
  • You’re not sure if coaching is right for you yet

What You Get:

  • Two private 1:1 coaching sessions (60 minutes each, virtual)
  • A focused action path (plan) for your top concern – no overwhelm, just clear next steps
  • Personalized strategies you can implement immediately
  • Expert guidance connecting the dots between your symptoms and daily choices

Common Power Starter Focuses:

  • Supporting steadier blood sugar and energy levels
  • Reducing inflammation through nutrition and oral health
  • Managing stress and cortisol for hormone function
  • Preparing your body for fertility
  • Understanding your cycle and symptoms pattern
  • Nourishing your body not punishing it

This isn’t about overhauling your entire life. It’s about getting unstuck on the ONE thing that matters most to YOU right now.

Investment: $99.00

Ready to get started? Book your first session below

Book the Power Starter for $99
$1499.00

The 12 Week Glow Up – Your Complete PCOS/PMOS Journey: Understanding, Support, and Lasting Change

If you’re exhausted from fighting your body, confused by conflicting advice, and ready for support that actually sticks – this is for you.

The PCOS/PMOS Glow Up is 12 weeks of personalized 1:1 coaching for women who want to reclaim their energy, support healthy hormone function, and rebuild trust with their bodies at any size, any age, any stage.

This isn’t about perfection or quick fixes. It’s about understanding what YOUR body needs and creating sustainable changes that help you feel better for good.

What You’ll get:

  • Your Personalized Fusion PATHWAY (Plan) – Custom built for your body, your symptoms, your life – not a cookie-cutter protocol
  • 12 Private Coaching Sessions – Weekly virtual sessions where we troubleshoot, celebrate wins, and adjust as you go
  • Comprehensive PCOS/PMOS Support Including:
  • Blood sugar stabilization without obsessive tracking
  • Anti-inflammatory nutrition that’s actually sustainable
  • Stress management and hormone resilience strategies
  • Sleep optimization and movement that honors your body
  • The oral health PCOS/PMOS connection most providers miss
  • Cycle tracking and fertility preparation (if that’s your goal)
  • Between-Session Support – Email access, resources, worksheets, and accountability that doesn’t disappear

This is for women who:

  • Want to understand their bodies, not just follow rules
  • Are ready for steady progress over dramatic transformations
  • Need support that fits real life – work, family, budget, energy levels
  • Want to feel better in their bodies

Whether your focus is managing symptoms, regulating hormones, or preparing for pregnancy – we’ll build YOUR path together.

Investment: $1499.00

Ready to get started? Book your first session below

Start with Your Free PCOS/PMOS Strategy Session

Not Sure Which Option Fits?

That’s totally okay. Most women start with the free PCOS/PMOS Strategy Session—and we figure it out from there.

Free PCOS/PMOS Strategy Session